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Now if you watch videos continuously for more than 30 Minutes, YouTube will show you a reminder on screen stating that you have been watching videos for more than 30 minutes and you have to stop watching and Take a break. YouTube Take A break is a Reminder feature, which will tell you if you’ve been watching videos for a lot of time and its time to Take a break.įor example, you have set the Take-A-Break reminder for 30 Minutes.
#TAKE A BREAK REMINDER PRO#
Pro Tip: Set this page as your homepage so it automatically launches whenever you open your browser first thing in the morning.What is YouTube Take-A-Break feature and How it works?
#TAKE A BREAK REMINDER FREE#
Also, get a good desk lamp for your eyes is flicker free and the proper brightness to prevent fatigue.
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Consider wearing a pair of good gaming glasses that filter out blue light that can cause eye strain, macular degeneration, and even blindness. If you look at your computer or smartphone often, also be aware of the harmful effects of prolonged exposure to blue light that these devices emit.
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Everyday when you turn on your computer, launch the tool and set the timer, and continue with your day knowing you're properly relaxing your eyes. That's why I developed the Relax Eyes Tool. While the 20-20-20 eye rule is simple enough to understand, remembering to follow it daily is difficult. Studies have shown it takes around 20 seconds for the eyes to relax, and hence the 20 seconds in the 20-20-20 rule. Our eyes are made up of muscles just like the rest of our body, and changing the eyes' focal point is akin to giving them a rest and workout in one.
#TAKE A BREAK REMINDER TV#
This is why our parents used to warn us about watching TV for too long- in today's era, computers and mobile phones are the new enemy. When we stare at the screen for too long, general fatique, headaches, eye stress and even diseases such as myopia and cataract can develop. The formula is simple enough- Every 20 minutes, take a break from staring at your computer or phone and look into the distant 20 ft away for 20 seconds. The 20-20-20 rule was developed by doctors as an easy way to relax and refocus your eyes periodically. See Demo to get an instant understanding of how it works (5 seconds intervals).